Overview
It can be scary to discuss your mental health with someone, but it is often the first key step in helping you to heal and recover. You can seek medical help from professional health providers or speak to someone you trust. A support system allows you to have the space to change, make decisions or make mistakes, grow, heal and recover.
Conditions
Example: “Hypertensions” or “Shortness of breath”
Insomnia and significant tiredness
Feeling down and sad
Excessive anger, hostility or violence
Excessive fears, worries or feelings of guilt
Inability to cope with daily activities and stress
Procedures
Example: “Stenting” or “ECG”